Meditation is a very simple phenomenon

Meditation is a very simple phenomenon

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Where Am I?

Where Am I?

Raman used to give a technique to his disciples: they were just to enquire, “Who am I?” In Tibet they use a similar technique, but better than Raman’s. They don’t ask, “Who am I?” They ask, “Where am I?” – because the who can create a problem. When you enquire, “Who...
Remember one thing…

Remember one thing…

  Short video : “…you should not leave this earth unless you have made it a little more beautiful, a little lovelier, a little more loving.” Osho
Humming and its benefits

Humming and its benefits

How to encourage active humming to support well-being – of course, besides the important non-activity, silence. Do we make enough noise? In most traditional and “primitive” societies, there is far more talking, shouting, singing, laughing and general human noise in...